Gut Health

Your Gut Health Affects Your Whole Body.

FREE DISCOVERY CALL

Your Gut Health Affects Your Whole Body.

FREE DISCOVERY CALL

Irritable Bowel Syndrome (IBS) & Small Intestinal Bacterial Overgrowth (SIBO)

“I'm tired of not knowing which foods are best for my gut.” Addressing your gut health probably seems overwhelming, and the people we work with, they've dealt with some combination of the following:  Having to plan their trips around where the closest bathrooms will be, feeling like healthy foods make them more bloated, or that Kombucha upsets their stomach. 


IBS (Irritable Bowel Syndrome) is probably the diagnosis your doctor gave you due to these symptoms. While obtaining a diagnosis is necessary, we care about addressing what caused your tummy troubles in the first place! 

Specifically, new research is emerging that highlights how SIBO (Small Intestinal Bacterial Overgrowth) can cause IBS. As the name implies, SIBO features the “wrong bugs,” in the “wrong place.” Not only do your gut bugs play a pivotal role in your gut’s function, but so do your nutritional habits, stress levels, and medication history.

Irritable Bowel Syndrome (IBS) & Small Intestinal Bacterial Overgrowth (SIBO)

“I'm tired of not knowing which foods are best for my gut.” Addressing your gut health probably seems overwhelming, and the people we work with, they've dealt with some combination of the following:  Having to plan their trips around where the closest bathrooms will be, feeling like healthy foods make them more bloated, or that Kombucha upsets their stomach. 


IBS (Irritable Bowel Syndrome) is probably the diagnosis your doctor gave you due to these symptoms. While obtaining a diagnosis is necessary, we care about addressing what caused your tummy troubles in the first place! 

Specifically, new research is emerging that highlights how SIBO (Small Intestinal Bacterial Overgrowth) can cause IBS. As the name implies, SIBO features the “wrong bugs,” in the “wrong place.” Not only do your gut bugs play a pivotal role in your gut’s function, but so do your nutritional habits, stress levels, and medication history.

Irritable Bowel Syndrome (IBS) & Small Intestinal Bacterial Overgrowth (SIBO)

“I'm tired of not knowing which foods are best for my gut.” Addressing your gut health probably seems overwhelming, and the people we work with, they've dealt with some combination of the following:  Having to plan their trips around where the closest bathrooms will be, feeling like healthy foods make them more bloated, or that Kombucha upsets their stomach. 


IBS (Irritable Bowel Syndrome) is probably the diagnosis your doctor gave you due to these symptoms. While obtaining a diagnosis is necessary, we care about addressing what caused your tummy troubles in the first place! 

Specifically, new research is emerging that highlights how SIBO (Small Intestinal Bacterial Overgrowth) can cause IBS. As the name implies, SIBO features the “wrong bugs,” in the “wrong place.” Not only do your gut bugs play a pivotal role in your gut’s function, but so do your nutritional habits, stress levels, and medication history.

Inflammatory Bowel Disease (IBD)

Anywhere between 70-80% of your immune system lives within your gut. IBD (Inflammatory Bowel Disease) occurs when your immune system turns on the inflammatory response more than normal. In fact, some people are beginning to characterize IBD as an autoimmune disease, specifically, an autoimmune disease to the bugs that live within your gut (gut microbiome). What does that mean? If we uncover the root cause of why your immune system is attacking your body, we can work to reduce gut inflammation.   


Nutritional factors such as fiber, Omega-3’s, alcohol, and processed foods all play a factor in the inflammatory levels within your gut. Other lifestyle factors such as movement habits, sleep hygiene, and stress management can alter your immune function. Certain gut-supportive and anti-inflammatory compounds can further improve the immune response. In some instances, a precise type of nutritional plan called elemental dieting may be helpful for those with IBD.

Inflammatory Bowel Disease (IBD)

Anywhere between 70-80% of your immune system lives within your gut. IBD (Inflammatory Bowel Disease) occurs when your immune system turns on the inflammatory response more than normal. In fact, some people are beginning to characterize IBD as an autoimmune disease, specifically, an autoimmune disease to the bugs that live within your gut (gut microbiome). What does that mean? If we uncover the root cause of why your immune system is attacking your body, we can work to reduce gut inflammation.   


Nutritional factors such as fiber, Omega-3’s, alcohol, and processed foods all play a factor in the inflammatory levels within your gut. Other lifestyle factors such as movement habits, sleep hygiene, and stress management can alter your immune function. Certain gut-supportive and anti-inflammatory compounds can further improve the immune response. In some instances, a precise type of nutritional plan called elemental dieting may be helpful for those with IBD.

Inflammatory Bowel Disease (IBD)

Anywhere between 70-80% of your immune system lives within your gut. IBD (Inflammatory Bowel Disease) occurs when your immune system turns on the inflammatory response more than normal. In fact, some people are beginning to characterize IBD as an autoimmune disease, specifically, an autoimmune disease to the bugs that live within your gut (gut microbiome). What does that mean? If we uncover the root cause of why your immune system is attacking your body, we can work to reduce gut inflammation.   


Nutritional factors such as fiber, Omega-3’s, alcohol, and processed foods all play a factor in the inflammatory levels within your gut. Other lifestyle factors such as movement habits, sleep hygiene, and stress management can alter your immune function. Certain gut-supportive and anti-inflammatory compounds can further improve the immune response. In some instances, a precise type of nutritional plan called elemental dieting may be helpful for those with IBD.

Acid Reflux & Gastroesophageal Reflux Disease (GERD)

Do you ever get this burning feeling something doesn’t feel right? Seemingly out of nowhere, or right after a spicy or big meal, that burning feeling in your stomach resurfaces, and you think to yourself, “Oh no, it’s my acid reflux again!” Acid Reflux occurs when there’s an imbalance of acid within the stomach. By imbalance, we mean you can have too much, or, an often overlooked cause of reflux, too little stomach acid. 


To pull back the curtain even further, we want to figure out what’s causing the imbalance of stomach acid. Do you have a particular bacterial infection? Are you eating foods your body has a sensitivity to? Have you been taking medications that prevent normal stomach acid levels? Or are you simply not creating the right eating environment? All these questions will assist us in finding and addressing the root cause of your reflux symptoms.

Acid Reflux & Gastroesophageal Reflux Disease (GERD)

Do you ever get this burning feeling something doesn’t feel right? Seemingly out of nowhere, or right after a spicy or big meal, that burning feeling in your stomach resurfaces, and you think to yourself, “Oh no, it’s my acid reflux again!” Acid Reflux occurs when there’s an imbalance of acid within the stomach. By imbalance, we mean you can have too much, or, an often overlooked cause of reflux, too little stomach acid. 


To pull back the curtain even further, we want to figure out what’s causing the imbalance of stomach acid. Do you have a particular bacterial infection? Are you eating foods your body has a sensitivity to? Have you been taking medications that prevent normal stomach acid levels? Or are you simply not creating the right eating environment? All these questions will assist us in finding and addressing the root cause of your reflux symptoms.

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